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Showing posts from July, 2026

Gezonde groente-prikkers met gegrilde zoete aardappels

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Deze gegrilde groente-prikkers met zoete aardappels zijn een heerlijke en gezonde optie voor de barbecue. Ze zitten boordevol smaak en zijn eenvoudig te bereiden. Perfect voor een zomerse maaltijd in de buitenlucht Ingredients: 500g zoete aardappels, in blokjes gesneden 1 rode paprika, in stukken gesneden 1 gele paprika, in stukken gesneden 1 courgette, in plakjes gesneden 1 rode ui, in partjes gesneden 250g champignons, schoongemaakt Olijfolie Zout en peper naar smaak Houten prikkers, geweekt in water Instructions: Verwarm de grill voor op middelhoog vuur Rijg de groenten afwisselend aan de houten prikkers Besprenkel de groenteprikkers met olijfolie en breng op smaak met zout en peper Gril de groenteprikkers ongeveer 10-15 minuten, of tot de groenten zacht zijn en mooie grillstrepen hebben Serveer de gegrilde groente-prikkers warm als bijgerecht of als hoofdgerecht met een saus ...

Tuna Quinoa Patties

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For a quick and easy meal, these Tuna Quinoa Patties taste great and are full of protein. These patties are healthy and filling because they contain quinoa, tuna, and other tasty ingredients. Ingredients: 1 cup cooked quinoa 1 can 6 oz tuna, drained 1/4 cup breadcrumbs 1/4 cup grated Parmesan cheese 1/4 cup chopped green onions 1/4 cup chopped red bell pepper 2 cloves garlic, minced 1 large egg, beaten 1 tablespoon Dijon mustard 1 tablespoon lemon juice Salt and pepper to taste 2 tablespoons olive oil for cooking Instructions: You can put cooked quinoa, tuna, breadcrumbs, Parmesan cheese, green onions, red bell pepper, garlic, a beaten egg, Dijon mustard, and lemon juice in a large bowl If you want, you can add salt and pepper to taste Mix everything together well Put the patties on a plate Each one should be about 1/4 cup of the mixture Set a pan on medium heat and a...

Avocado Pasta Salad - Served From Scratch

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Rich and creamy pasta salad made with ripe avocados, fresh vegetables, and a tangy garlic and lemon dressing. Its great for a quick and healthy meal Ingredients: 2 cups cooked pasta 2 ripe avocados, diced 1 cup cherry tomatoes, halved 1/2 cup red onion, finely chopped 1/2 cup cucumber, diced 1/4 cup fresh cilantro, chopped 1/4 cup black olives, sliced 1/4 cup feta cheese, crumbled 1/4 cup extra virgin olive oil 2 tablespoons lemon juice 1 clove garlic, minced Salt and pepper to taste Instructions: Diced avocados, cherry tomatoes, red onion, cucumber, cilantro, black olives, and crumbled feta cheese should all be put in a large bowl together Take a different small bowl and mix the olive oil, lemon juice, garlic that has been minced, salt, and pepper This will make the dressing After adding the dressing to the salad, gently toss it to cover all the ingredients Put the avoc...

Chorizo Sweet Potato Nachos with Creamy Goat Cheese Queso

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These Chorizo Sweet Potato Nachos with Creamy Goat Cheese Queso are the perfect combination of sweet, spicy, and cheesy. They make a fantastic appetizer or party snack for any occasion Ingredients: 2 large sweet potatoes, thinly sliced into rounds 1/2 lb chorizo sausage, crumbled 1 cup shredded cheddar cheese 1/2 cup creamy goat cheese 1/4 cup sour cream 1/4 cup diced red onion 1/4 cup diced tomatoes 1/4 cup sliced black olives 1/4 cup chopped fresh cilantro 1 jalapeo pepper, thinly sliced optional Salt and pepper to taste Olive oil for drizzling Instructions: Preheat your oven to 425F 220C Place the sweet potato rounds on a baking sheet, drizzle with olive oil, and season with salt and pepper Roast in the oven for 15-20 minutes or until they become crispy and slightly browned While the sweet potatoes are roasting, cook the chorizo in a skillet over medium-high heat until i...

Garlic Herb Shrimp And Spaghetti Squash

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A quick and flavorful pressure cooker recipe featuring succulent garlic herb shrimp served over perfectly cooked spaghetti squash. This dish is a healthy and satisfying option for a busy weeknight dinner. Ingredients: 1 lb large shrimp, peeled and deveined 1 spaghetti squash, halved and seeds removed 4 cloves garlic, minced 1/4 cup fresh parsley, chopped 2 tablespoons olive oil 1 teaspoon dried oregano 1 teaspoon dried thyme Salt and pepper to taste 1 cup cherry tomatoes, halved 1/2 cup chicken broth 1/4 cup grated Parmesan cheese Lemon wedges for serving Instructions: Add salt, pepper, dried oregano, and dried thyme to the shrimp to taste Put one half of the spaghetti squash in the pressure cooker with the cut side facing up Season the shrimp and put them on top of the squash Add chopped parsley, lemon juice, and cherry tomatoes to the shrimp Put chicken broth and olive...

Bacon Burger Stuffed Bellas

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These Bacon Burger Stuffed Bellas are a delicious low-carb, keto-friendly twist on the classic burger. Juicy ground beef, crispy bacon, and melted cheese stuffed into hearty portobello mushrooms make for a satisfying and flavorful meal. Ingredients: 4 large portobello mushrooms 1 lb ground beef 8 slices bacon, cooked and crumbled 1/2 cup shredded cheddar cheese 1/4 cup diced onions 2 cloves garlic, minced Salt and pepper to taste 1 tbsp olive oil Optional toppings: lettuce, tomato, avocado Instructions: Preheat oven to 375F 190C Remove stems from portobello mushrooms and gently scrape out the gills with a spoon In a skillet, heat olive oil over medium heat Add onions and garlic, cook until softened Add ground beef to the skillet, season with salt and pepper, and cook until browned Stir in cooked bacon and shredded cheddar cheese, mix until cheese is melted Spoon the beef mi...

Wagyu Beef Sliders

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With every bite of these Wagyu Beef Sliders, youll get a juicy, flavorful burger experience thanks to the premium Wagyu beef that went into them. Its great for a party or a quick, fancy meal. Ingredients: 1 lb Wagyu beef 1/2 tsp salt 1/4 tsp black pepper 1/4 cup finely chopped onions 1/4 cup shredded cheddar cheese 12 slider buns Lettuce leaves Tomato slices Ketchup and mustard for serving Instructions: Preheat your grill or stovetop griddle to medium-high heat In a bowl, combine the Wagyu beef, salt, black pepper, and chopped onions Mix well Form the seasoned beef mixture into 12 small patties Place the patties on the grill or griddle and cook for about 2-3 minutes per side for medium-rare, or longer to your desired level of doneness During the last minute of cooking, sprinkle shredded cheddar cheese on each patty and allow it to melt Toast the slider buns on the grill unt...

Spooky Midnight Martini

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A hauntingly elegant cocktail perfect for Halloween festivities. The black rimming sugar adds a spooky touch to this deliciously dark drink. Ingredients: 2 oz black vodka 1/2 oz black raspberry liqueur 1/2 oz cranberry juice Black rimming sugar Ice cubes Instructions: Put black sugar around the edge of the glass Put black vodka, black raspberry liqueur, and cranberry juice in a shaker Put ice cubes in the shaker and shake it well Strain the mixture into the glass that has been set up Enjoy Serve cold

Healthy Iced Coffee

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This recipe for refreshing iced coffee is a better choice for you than most iced coffee drinks. Almond milk makes it creamy without the extra calories that come from dairy. Natural sweeteners and a hint of cinnamon give it a great taste. A great way to feel better on a hot day Ingredients: 1 cup of brewed coffee 1/2 cup of unsweetened almond milk 1-2 tablespoons of honey or maple syrup adjust to taste 1/2 teaspoon of pure vanilla extract A pinch of ground cinnamon Ice cubes Instructions: Brew a cup of your favorite coffee and let it cool to room temperature In a separate container, combine almond milk, honey or maple syrup, vanilla extract, and a pinch of ground cinnamon Mix well Fill a glass with ice cubes Pour the cooled coffee over the ice cubes Slowly pour the almond milk mixture over the coffee Stir gently to combine Enjoy your healthy iced coffee

Delicious Spring Cookies

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These delightful spring cookies are perfect for any occasion. Bursting with the flavors of dried cranberries and creamy white chocolate chips, these soft and chewy treats will surely brighten up your day. Ingredients: 2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 cup unsalted butter, softened 1 cup granulated sugar 1 large egg 1 teaspoon vanilla extract 1/2 cup dried cranberries 1/2 cup white chocolate chips Instructions: Set the oven to 350F 175C and heat it up Put parchment paper on the bottom of a baking sheet Mix the flour, baking powder, baking soda, and salt in a medium-sized bowl with a whisk In a different large bowl, beat the softened butter and sugar together until the mixture is fluffy and light Add the egg and vanilla extract and mix them in well Mix the dry ingredients into the wet ingredients one at a time until...

Guacamole for Avocado Toast

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This guacamole recipe is the perfect topping for your avocado toast. Its packed with fresh ingredients and a touch of spice, making it a flavorful addition to your morning meal. Ingredients: 2 ripe avocados, peeled and pitted 1 small red onion, finely diced 2 cloves garlic, minced 1-2 jalapeo peppers, seeds removed and minced adjust to taste 1-2 ripe tomatoes, diced 1/4 cup fresh cilantro, chopped Juice of 1 lime Salt and pepper to taste Instructions: Put the ripe avocados in a bowl and use a fork or potato masher to mash them until they are smooth but still have some chunks Cut up the red onion and jalapeo peppers into small pieces and add them to the bowl Add the chopped tomatoes and fresh cilantro to the bowl and mix it together slowly Add salt and pepper to taste, and then squeeze the juice of one lime over the guacamole Combine all the ingredients until they are well mixed, and...

Paleo Chocolate Chip Pumpkin Cookies Revisited

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These Paleo Chocolate Chip Pumpkin Cookies are a delicious twist on a classic treat. Packed with pumpkin flavor and studded with dark chocolate chips, theyre a healthier option for satisfying your sweet tooth. Ingredients: 1 cup pumpkin puree 1/2 cup almond butter 1/4 cup maple syrup 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1/2 teaspoon baking soda Pinch of salt 1/2 cup coconut flour 1/2 cup dark chocolate chips Paleo-friendly Instructions: Preheat oven to 350F 175C and line a baking sheet with parchment paper In a large mixing bowl, combine pumpkin puree, almond butter, maple syrup, and vanilla extract until well mixed Add pumpkin pie spice, baking soda, and salt, and mix until combined Gradually add coconut flour, mixing until a dough forms Fold in chocolate chips Using a cookie scoop or spoon, drop dough onto the prepared baking sheet, spacing cookies about 2...

Shrimp and Bacon Kabobs

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These Shrimp and Bacon Kabobs are a perfect combination of savory and smoky flavors. The marinated shrimp, crispy bacon, and grilled vegetables make for a mouthwatering dish thats perfect for a barbecue or a special dinner. Ingredients: 1 pound large shrimp, peeled and deveined 8 slices of bacon, cut in half 1 red bell pepper, cut into chunks 1 yellow bell pepper, cut into chunks 1 red onion, cut into chunks 1 zucchini, sliced into rounds 1/4 cup olive oil 2 tablespoons lemon juice 2 cloves garlic, minced 1 teaspoon dried oregano Salt and pepper to taste Wooden skewers, soaked in water Instructions: In a bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper to make the marinade Thread the shrimp, bacon slices, bell pepper chunks, red onion chunks, and zucchini rounds onto the wooden skewers, alternating the ingredients Place the assembled ...

Sheet Pan Teriyaki Salmon and Veggies

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This recipe for Sheet Pan Teriyaki Salmon and Veggies is a quick and easy way to make a tasty and healthy meal. A homemade teriyaki sauce is used to glaze the salmon. It caramelizes beautifully in the oven, while the vegetables get soft and colorful. Its great for busy weeknights when you want to eat something tasty but dont have time to cook for hours. Ingredients: 4 salmon fillets, skin-on 2 cups broccoli florets 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1/4 cup teriyaki sauce 2 tablespoons soy sauce 2 tablespoons honey 1 tablespoon sesame oil 1 tablespoon minced garlic 1 tablespoon minced ginger Salt and pepper, to taste Sesame seeds, for garnish Green onions, thinly sliced, for garnish Instructions: Turn on the oven and heat it up to 400F 200C Mix teriyaki sauce, soy sauce, honey, sesame oil, minced garlic, and ginger in a small bowl using a whisk Put salmo...

Bacon-Braised Brussels Sprouts

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The smoky flavor of bacon and tender Brussels sprouts come together in this recipe for Bacon-Braised Brussels Sprouts, making it the ideal Paleo side dish. Its an easy and tasty way to savor a satisfying and healthful vegetable dish. Ingredients: 1 lb Brussels sprouts, trimmed and halved 4 slices of Paleo-friendly bacon, chopped 2 cloves garlic, minced 1/4 cup chicken broth 1 tablespoon coconut oil Salt and black pepper, to taste Chopped fresh parsley for garnish optional Instructions: Add the chopped bacon to a large skillet that has been heated to medium heat Cook until crispy, then take out and place aside, reserving the skillet with the bacon fat Melt the coconut oil by adding it to the skillet containing the bacon fat When the garlic is fragrant, add the minced garlic and cook for about 30 seconds Season the Brussels sprouts with salt and black pepper after trimming and halving th...