Gezonde groente-prikkers met gegrilde zoete aardappels


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Deze gegrilde groente-prikkers met zoete aardappels zijn een heerlijke en gezonde optie voor de barbecue. Ze zitten boordevol smaak en zijn eenvoudig te bereiden. Perfect voor een zomerse maaltijd in de buitenlucht

Ingredients:
  • 500g zoete aardappels, in blokjes gesneden
  • 1 rode paprika, in stukken gesneden
  • 1 gele paprika, in stukken gesneden
  • 1 courgette, in plakjes gesneden
  • 1 rode ui, in partjes gesneden
  • 250g champignons, schoongemaakt
  • Olijfolie
  • Zout en peper naar smaak
  • Houten prikkers, geweekt in water

Instructions:

Verwarm de grill voor op middelhoog vuur

Rijg de groenten afwisselend aan de houten prikkers

Besprenkel de groenteprikkers met olijfolie en breng op smaak met zout en peper

Gril de groenteprikkers ongeveer 10-15 minuten, of tot de groenten zacht zijn en mooie grillstrepen hebben

Serveer de gegrilde groente-prikkers warm als bijgerecht of als hoofdgerecht met een saus naar keuze

Geniet van deze gezonde en smaakvolle groentespiesjes


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