Quick Veggie Tofu Stir Fry


Coventry Group Sex

This Quick Veggie Tofu Stir Fry is a delicious and healthy meal option thats ready in no time. Packed with colorful vegetables, tofu, and a flavorful sauce, its perfect for a quick and easy weeknight dinner.

Ingredients:
  • 8 oz 225g firm tofu, cubed
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 1 cup snap peas
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • 2 cups cooked rice, for serving

Instructions:

Heat vegetable oil in a large skillet or wok over medium-high heat

Add cubed tofu and stir-fry for 5-7 minutes until it turns golden brown

Remove tofu from the skillet and set aside

In the same skillet, add sesame oil, minced garlic, and grated ginger

Stir-fry for about 30 seconds until fragrant

Add broccoli florets, red bell pepper, carrot, and snap peas to the skillet

Stir-fry for 5-7 minutes until the veggies are tender-crisp

Return the tofu to the skillet and drizzle with soy sauce

Stir-fry for an additional 2-3 minutes to heat everything through

Season with salt and pepper to taste

Serve the quick veggie tofu stir fry over cooked rice

Enjoy


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